Apple, Parmesan & Rocket Salad
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Apple, Parmesan & Rocket Salad

Apple, Parmesan & Rocket Salad

with Almonds & Balsamic Dressing | Serves 2

The classic pairing of rocket and Parmesan gets an upgrade with the addition of roasted almonds, apple and parsley. Finish it off with a drizzle of syrupy balsamic glaze.

Allergens:
Almond
Sulphites
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

apple

1 packet

roasted almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 bag

parsley

1 bag

salad leaves

1 drizzle

balsamic glaze

(Contains Sulphites; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

1

olive oil

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Nutrition Values

/ per serving
Energy (kJ)1054 kJ
Fat16.3 g
of which saturates3.9 g
Carbohydrate14.2 g
of which sugars12.5 g
Protein10.2 g
Sodium136 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
1

Thinly slice the cucumber into half-moons. Thinly slice the apple.

2
2

Roughly chop the roasted almonds and parsley.

3
3

In a medium bowl, add the spinach & rocket mix, grated Parmesan cheese, apple, cucumber, a pinch of salt and pepper and a drizzle of olive oil. Toss to combine.

4
4

Divide the apple, Parmesan and rocket salad between plates. Drizzle some balsamic glaze. Sprinkle with the almonds and parsley to serve.