Sweet-Soy Fried Rice & Veggies
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Sweet-Soy Fried Rice & Veggies

Sweet-Soy Fried Rice & Veggies

with Roasted Cashews & Fried Egg

Wait, put down that takeaway menu and hang up the phone because we have a fuss-free fried rice that you’re going to love. Give it a try with a fried egg on top of pan-fried veggies, cooked in ginger and a sweet-soy seasoning. When all these flavours combine you won’t be needing to order takeaway anymore when you can whip it up yourself.

Tags:
Veggie
Allergens:
Soy
Gluten(Wheat)
Gluten
Egg
cashews

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

2 clove

garlic

1

Brown Onion

1

capsicum

1 bag

baby broccoli

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 bag

coriander

1 packet

Crushed Roasted Cashews

(Contains cashews; )

1 packet

mayonnaise

(Contains Egg; )

1 bunch

Asian Greens

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Tree Nuts, Sesame. )

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy; )

2

eggs

(Contains Egg; )

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Nutrition Values

Energy (kJ)3121 kJ
Fat28.9 g
of which saturates5.4 g
Carbohydrate96.7 g
of which sugars24.9 g
Protein20.8 g
Sodium2150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan
Medium Non-Stick Pan

Instructions

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until almost tender, 10 minutes. Drain and set aside.

TIP: The rice will continue cooking in step 4!

2
2

• Meanwhile, finely chop garlic, onion and capsicum. Cut baby broccoli into thirds. Roughly chop Asian greens.

3
3

• Heat a large frying pan over high heat with a drizzle of olive oil. Cook baby broccoli, onion and capsicum until softened, 2-3 minutes. • Add Asian greens and cook until wilted, 2-3 minutes.

4
4

• Add garlic, sweet soy seasoning, ginger paste, the soy sauce and Asian stir-fry sauce and cook until fragrant and slightly reduced, 2-3 minutes. • Return rice to the pan and stir until combined and warmed through, 3-4 minutes.

5
5

• Meanwhile, in a medium frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes.

6
6

• Divide sweet-soy fried rice between plates. • Top with a fried egg. Tear over coriander and garnish with crushed roasted cashews. • Dollop over mayonnaise to serve. Enjoy!