Sweet Soy Chicken & Ponzu Slaw
with Sesame Kumara Fries & Mayo
This chicken has layers upon layers of flavour, first being cooked in our staple sweet-soy seasoning, then being tossed in sweet chilli! Sesame-crusted kumara fries and a crunchy, zingy slaw act as the perfect side-kicks to this superstar dish.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2
Kumara
1 sachet
mixed sesame seeds
(Contains Sesame; )
1
Apple
1 packet
Chicken Breast
(May be present Gluten, Soy. )
2 sachet
Sweet Soy Seasoning
(Contains Gluten, Soy; )
1 packet
Sweet Chilli Sauce
1 packet
Shredded Cabbage Mix
½ packet
Ponzu Sauce
1 packet
mayonnaise
(Contains Egg; )
Not included in your delivery
olive oil
½ tsp
sesame oil
(Contains Sesame; )
Nutrition Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries. • Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over mixed sesame seeds and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, thinly slice apple into wedges. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil.
• When the fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat and add sweet chilli sauce, turning chicken to coat.
TIP: Chicken is cooked through when it's no longer pink inside.
• While chicken is cooking, combine apple, shredded cabbage mix, ponzu sauce (see ingredients) and the sesame oil in a large bowl. Season to taste. • Divide sweet soy chicken, sesame kumara fries and ponzu slaw between plates. Serve with mayonnaise. Enjoy!