Sweet-Soy & Sticky Plum Chicken
with Golden Roast Veggies & Creamy Slaw
Sometimes it’s too hard to wait for something sweet, so we’ve come up with a plan. Satisfy those cravings with a plum sauce to make a sticky coating for seared chicken. A creamy slaw will help to elevate things, not to mention the roasted veggies. Enjoy pleasing your tastebuds!
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
carrot
2
potato
1 stalk
celery
½ sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 packet
Plum Sauce
(Contains Soy; )
1 bag
Shredded Cabbage Mix
1 packet
mayonnaise
(Contains Egg; )
1 packet
Chicken Drumstick Fillet
Not included in your delivery
olive oil
1 drizzle
vinegar (rice wine or white wine)
Nutrition Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into bite-sized chunks. Thinly slice celery.
• Place carrot and potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays. Little cooks: Kids can help toss the veggies.
• In a medium bowl, combine sweet soy seasoning (see ingredients) and a drizzle of olive oil. Add boneless chicken drumsticks and turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat, then add plum sauce, turning chicken to coat.
TIP: The marinade will darken and caramelise, this adds to the flavour! TIP: The chicken is cooked through when it's no longer pink inside.
• Meanwhile, combine shredded cabbage mix, celery, mayonnaise and a drizzle of vinegar in a large bowl. Season to taste.
Little cooks: Kids can help combine all the ingredients for the slaw.
• Slice sweet-soy and sticky plum chicken. • Divide chicken, roasted veggies and creamy slaw between bowls. • Spoon over any remaining marinade from the pan to serve. Enjoy!