Teriyaki-Ginger Beef Meatballs & Asian Slaw
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Teriyaki-Ginger Beef Meatballs & Asian Slaw

Teriyaki-Ginger Beef Meatballs & Asian Slaw

with Garlic Aioli & Spring Onion

Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

We’ve replaced the coriander in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Gluten
Sesame
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

½

cucumber

½

fresh chilli (optional)

1 sprig

spring onion

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

beef mince

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

Shredded Cabbage Mix

Not included in your delivery

olive oil

1 tbs

brown sugar

2 tsp

vinegar (rice wine or white wine)

1

egg

(Contains Egg; )

¼ tsp

salt

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Nutrition Values

Energy (kJ)2723 kJ
Fat37.5 g
of which saturates10.5 g
Carbohydrate36.9 g
of which sugars20 g
Dietary Fibre5.2 g
Protein37.4 g
Sodium883 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate carrot. Thinly slice cucumber into half-moons (see ingredients). Finely chop fresh chilli (if using) and spring onion. • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, ginger paste, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.

3
3

• While the meatballs are cooking, combine garlic aioli and a drizzle of vinegar in a large bowl. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste.

4
4

• Divide Asian slaw between bowls. Top with teriyaki-ginger beef meatballs, spooning over any remaining glaze. • Sprinkle over chilli to serve and spring onion. Enjoy!