Seared Pork Loin & Mumbai Coconut Sauce
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Seared Pork Loin & Mumbai Coconut Sauce

Seared Pork Loin & Mumbai Coconut Sauce

with Roast Veggie Toss & Toasted Almonds

We just can't get enough of this tender pork loin and creamy coconut sauce combo, so we thought we'd spread the love and share it with you too! The sauce is made all the more special with warm Mumbai spices, offering exceptional colour and depth of flavour. Pair it with a wholesome roast veggie toss for a truly lip-smacking dinner.

*This recipe is under 650kcal per serving and under 40g carbohydrates per servi

Tags:
Calorie Smart
Under 40g carbs
Over 30g protein
Allergens:
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Potato

1

Carrot

1

Parsnip

1 sachet

Mild North Indian Spice Blend

1 packet

Flaked Almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

Pork Loin Steaks

1 sachet

Mumbai Spice Blend

1 packet

Coconut Milk

1 packet

baby leaves

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)1716 kJ
Calories410 kcal
Fat26.4 g
of which saturates16.1 g
Carbohydrate30.8 g
of which sugars15.5 g
Dietary Fibre7.9 g
Protein42.7 g
Sodium944 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into bite-sized chunks. Place veggies on lined oven tray. • Drizzle with olive oil, sprinkle over mild North Indian spice blend, season with salt and toss to coat. • Roast until tender, 20-25 minutes. • In the last 5 minutes of roast time, add flaked almonds to one side of the tray and roast until golden.

TIP: If your oven tray is crowded, divide veggies between two trays.

2
2

• Meanwhile, season pork loin steaks on both sides with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add pork loin steaks and cook until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

4
4

• Wipe out and return frying pan to medium-high heat with a drizzle of olive oil. Cook Mumbai spice blend until fragrant, 1 minute. • Reduce heat to low. Add coconut milk and a splash of water and simmer, stirring, until thickened slightly, 1-2 minutes. • Season generously with salt and pepper, then stir through any pork resting juices.

5
5

• Add baby leaves and a drizzle of white wine vinegar to tray with roast veggies and toasted almonds. • Season and toss to combine.

6
6

• Slice pork loin steaks. • Divide roast veggie toss and seared pork loin between plates. • Spoon Mumbai coconut sauce over pork to serve. Enjoy!