Seared Pork & Creamy Garlic Sauce
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Seared Pork & Creamy Garlic Sauce

Seared Pork & Creamy Garlic Sauce

with Mash & Sautéed Veggies

We're not going to lie – this creamy garlic sauce is so good you'll want to slather it over everything! Here, we've teamed it with tender pork steaks, pan-fried veggies and potato mash, all ready in a flash!

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 clove

garlic

1

carrot

1 head

broccoli

1 packet

pork loin steaks

½ bottle

cream

(Contains Milk; )

½ sachet

Chicken-Style Stock Powder

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

40 g

butter (for the mash)

(Contains Milk; )

2.5 tbs

milk

(Contains Milk; )

¼ tsp

salt

20 g

butter (for the sauce)

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3864 kJ
Fat59.9 g
of which saturates35.5 g
Carbohydrate38.4 g
of which sugars9.1 g
Protein54.6 g
Sodium886 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into bite-sized chunks. Cook the potato in the boiling water until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the butter (for the mash), milk and the salt and mash with a potato masher or fork until smooth. Cover to keep warm.

2
2

While the potato is cooking, finely chop the garlic. Thinly slice the carrot into half-moons. Cut the broccoli into small florets and roughly chop the stalk.

3
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the carrot and broccoli, tossing, until tender, 5-6 minutes. Season with salt and pepper. Transfer to a plate and cover to keep warm.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the pork loin steaks until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil to rest for 5 minutes. TIP: Pork can be served slightly blushing pink in the centre.

5
5

Return the frying pan to a medium heat with the butter (for the sauce). Cook the garlic until fragrant, 30 seconds. Add the longlife cream (see ingredients), chicken-style stock powder (1/2 sachet for 2 people / 1 sachet for 4 people), grated Parmesan cheese and any pork resting juices. Season with pepper and stir to combine. Reduce the heat to low and simmer until thickened slightly, 2-3 minutes.

6
6

Slice the pork. Divide the mash, veggies and pork between plates. Top with the creamy garlic sauce.