Rosemary & Caramelised Onion Lamb Shortloin
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Rosemary & Caramelised Onion Lamb Shortloin

Rosemary & Caramelised Onion Lamb Shortloin

with Roasted Rainbow Veggies & Pistachios

This special occasion dinner uses a handy method of coating the lamb in a caramelised onion glaze before resting for the ideal tenderness and flavour. Although there’s a bit of prep at the start, you’ll have time to relax while the veggies are in the oven – set the table, pour your drink of choice or just put your feet up while the flavours mingle into a magic meal.

This recipe is under 650kcal per serving

Tags:
Calorie Smart
Allergens:
Tree Nuts
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bunch

Baby Rainbow Carrots

2 clove

garlic

2 sprig

rosemary

1 packet

Caramelised Onion Chutney

1 packet

Lamb Shortloin

1 packet

pistachios

(Contains Tree Nuts; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 bunch

baby broccoli

½ block

Greek salad cheese/feta cheese

(Contains Milk; )

Not included in your delivery

olive oil

½ tsp

salt

1 tbs

balsamic vinegar

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Nutrition Values

/ per serving
Energy (kJ)2445 kJ
Fat23.8 g
of which saturates7.1 g
Carbohydrate42.5 g
of which sugars14.7 g
Protein47 g
Sodium715 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Cut the potato into wedges. Trim the green tops from the baby rainbow carrots, then scrub the carrots clean.

2
2

Place the potato and carrots on a lined oven tray. Drizzle with olive oil, add the salt and season with pepper. Roast until tender, 25-30 minutes.

3
3

Finely chop the garlic. Pick and finely chop the rosemary leaves. In a medium bowl, combine the garlic, rosemary, caramelised onion chutney and balsamic vinegar. Drizzle with olive oil and stir to combine. Set aside. TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

4
4

Season the lamb shortloin on both sides with salt and pepper. Heat a large frying pan over a high heat with a drizzle of olive oil. Cook the lamb for 3-4 minutes each side for medium or until cooked to your liking. In the last 2 minutes of cook time, spoon the caramelised onion mixture into the pan and turn the lamb to coat in the glaze. Transfer to a plate to rest for 5 minutes.

5
5

While the lamb is resting, roughly chop the pistachios. Trim the baby broccoli and cut any thicker stalks in half lengthways. Wipe out the frying pan and return to a medium-high heat. Add the pistachios and toast, tossing occasionally, until golden, 3-4 minutes. Transfer to a small bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the baby broccoli with a dash of water, tossing, until just tender, 5-6 minutes. Season.

6
6

Slice the caramelised onion lamb shortloin. Divide the roasted rainbow veggies and baby broccoli between plates. Top with the lamb and spoon over any resting juices. Sprinkle with the toasted pistachios and crumble over the cheese.