Quick Teriyaki Chicken Noodles
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Quick Teriyaki Chicken Noodles

Quick Teriyaki Chicken Noodles

with Asian Greens & Peanuts

Packed full of protein, this Asian chicken and noodle dish is the perfect energy boost you need to hit the gym, football field or swimming pool. With the addition of aromatic ginger lemongrass paste and crunchy peanuts, you're in for a quickly cooked taste sensation that'll have you running for more.

Allergens:
Gluten
Soy
Sesame
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 bag

green beans

1

onion

1 packet

Diced Chicken

1 packet

Ginger & Lemongrass Paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

Crushed Peanuts

(Contains Peanut; )

1 packet

Asian Greens

1 packet

flat noodles

(Contains Gluten; )

Not included in your delivery

olive oil

1 drizzle

soy sauce

(Contains Gluten, Soy; )

1 tbs

rice wine vinegar

½ tbs

brown sugar (or honey)

sideBannerName

Nutrition Values

/ per serving
Energy (kJ)2910 kJ
Fat22.6 g
of which saturates3.6 g
Carbohydrate71.6 g
of which sugars22.8 g
Protein48.8 g
Sodium1748 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Thinly slice carrot into rounds. Trim and halve green beans. Roughly chop red onion and Asian greens. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook carrot, green beans and onion with a splash of water, tossing, until tender, 4-6 minutes. • Add Asian greens and a drizzle of soy sauce and cook, tossing, until wilted,1 minute. Transfer to a bowl.

2
2

• While veggies are cooking, place flat noodles in a medium bowl. Add enough boiling water to cover noodles, then set aside until tender, 2-3 minutes. • Stir with a fork to separate. Drain.

3
3

• Return frying pan to a medium-high heat with a drizzle of olive oil. • When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Add ginger lemongrass paste and cook, tossing, until fragrant, 1 minute. • Return veggies to pan, then add noodles, teriyaki sauce, brown sugar, rice wine vinegar and a splash of water. Toss to combine and cook until slightly reduced, 1 minute.

4
4

• Divide teriyaki chicken noodles with Asian greens between bowls. • Top with crushed peanuts.