Oyster Pork & Veggie Stir-Fry
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Oyster Pork & Veggie Stir-Fry

Oyster Pork & Veggie Stir-Fry

with Crushed Peanuts

Whip up a tasty bowl of quick-cooking pork strips tossed with colourful veggies and an easy sauce packed with umami flavours. It’s a takeaway standard made at home in a flash!

Allergens:
Mollusc
Gluten
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

2 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

3 clove

garlic

1 unit

onion

1 unit

carrot

2 unit

capsicum

1 bag

green beans

1 packet

oyster sauce

(Contains Mollusc; )

2 packet

pork loin steaks

1 packet

Crushed Peanuts

(Contains Peanut; )

Not included in your delivery

olive oil

3 cup

water (for the rice)

2.5 tbs

soy sauce

(Contains Gluten, Soy; )

2 tbs

brown sugar

4 tsp

water (for the sauce)

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Nutrition Values

/ per serving
Energy (kJ)2570 kJ
Calories0 kcal
Fat9.9 g
of which saturates2.7 g
Carbohydrate88.7 g
of which sugars22.9 g
Dietary Fibre0 g
Protein40.6 g
Cholesterol0 mg
Sodium2570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Wok

Instructions

COOK THE JASMINE RICE
1

Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

Finely chop the garlic (or use a garlic press). Thinly slice the red onion. Thinly slice the carrot (unpeeled) into half-moons. Cut the capsicum into 2cm chunks. Trim the green beans. Slice the pork loin steaks into 1cm strips. In a small bowl, combine the oyster sauce, soy sauce, brown sugar and 4 tsp of water. Set aside.

COOK THE PORK
3

In a large frying pan or wok, heat a drizzle of olive oil over a high heat. Add 1/3 of the pork to the pan and season with salt and pepper. Cook until browned, 2-3 minutes. Transfer to a large bowl and repeat with the remaining pork. TIP: Cooking the pork strips in batches over a high heat prevents it stewing and ensures a tender result.

COOK THE VEGGIES
4

Return the frying pan or wok to a medium-high heat with a drizzle of olive oil. Add the onion, carrot, capsicum and green beans and cook until just softened, 4-5 minutes. Add the garlic and cook, tossing regularly, until fragrant, 1 minute.

BRING IT ALL TOGETHER
5

Return the pork strips and oyster sauce mixture to the pan and cook, tossing, until well combined and the pork is cooked through, 1-2 minutes.

SERVE UP
6

Divide the jasmine rice between bowls and top with the oyster pork stirfry. Sprinkle the crushed peanuts over the adults' portions.