Malaysian-Style Prawn & Veggie Stir-Fry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Malaysian-Style Prawn & Veggie Stir-Fry

Malaysian-Style Prawn & Veggie Stir-Fry

with Garlic & Ginger Rice

The perfect sauce is here, so make room in your pan for an oyster sauce that can take a prawn and veggie stir-fry to stardom. Sealing this stir-fry’s rightful place is garlic and ginger rice - we give it a gold star for sure!

Allergens:
Milk
Crustacean/Crustacé
Sesame
Mollusc
Gluten
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

½

fresh chilli (optional)

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

1 packet

oyster sauce

(Contains Mollusc; )

1 packet

Crushed Peanuts

(Contains Peanut; )

1 bag

Asian Stir-Fry Mix

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

1 tsp

sesame oil

(Contains Sesame; )

2 tsp

soy sauce

(Contains Gluten, Soy; )

sideBannerName

Nutrition Values

Energy (kJ)2776 kJ
Fat21.7 g
of which saturates8.3 g
Carbohydrate81.9 g
of which sugars13.4 g
Protein26.4 g
Sodium3115 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• In a medium saucepan, heat the butter and a dash of olive oil over medium heat. Cook half the garlic paste and half the ginger paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from the heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: Cover the pan with a lid if the garlic and ginger pastes begin to spatter! TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, thinly slice fresh chilli (if using). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook Asian stir-fry mix, until softened, 3-4 minutes. • Add remaining garlic paste, remaining ginger paste and sesame oil and cook until slightly softened and fragrant, 1 minute. Transfer to a plate.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Reduce heat to medium, then return veggies to the pan. Add oyster sauce, the soy sauce and crushed peanuts. Cook until well coated in the sauce, 1 minute. Season with pepper.

Little cooks: Kids can help measure the soy sauce!

4
4

• Divide garlic and ginger rice between bowls. • Top with Malaysian-style prawn and veggie stir-fry. Garnish with fresh chilli. Enjoy!