Double Honey & Herb Haloumi Couscous Bowl
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Double Honey & Herb Haloumi Couscous Bowl

Double Honey & Herb Haloumi Couscous Bowl

with Roast Veggies & Lemon Yoghurt

Whip up a haloumi and couscous extravaganza in four easy steps. Drizzle over some honey to coat the haloumi and toss the couscous with some carrot and capsicum and it will look and taste like you’ve been cooking for hours.

Tags:
Veggie
Over 30g protein
Allergens:
Gluten
Almond
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

parsnip

1 bag

baby broccoli

1 sachet

Nan's Special Seasoning

1 sachet

vegetable stock powder

1 packet

couscous

(Contains Gluten; )

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 bag

parsley

½

lemon

2 packet

haloumi/grill cheese

(Contains Milk; )

1 packet

Greek-Style Yoghurt

(Contains Milk; )

1 bag

spinach & rocket mix

Not included in your delivery

olive oil

¾ cup

water

1 tbs

honey

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Nutrition Values

Energy (kJ)4481 kJ
Fat62.5 g
of which saturates35.8 g
Carbohydrate71 g
of which sugars23.4 g
Protein58.4 g
Sodium3367 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Medium Saucepan
Lid
Medium Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice carrot into half-moons. Cut parsnip into bite-sized chunks. Halve baby broccoli lengthways. • Place veggies on a lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

2
2

• Meanwhile, in a medium saucepan, combine the water and vegetable stock powder and bring to the boil. • Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork.

3
3

• While the couscous is cooking, heat a medium frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl. • Roughly chop parsley. Zest lemon to get a pinch, then slice into wedges. Cut haloumi into 1cm-thick slices. • In a second small bowl, combine Greek-style yoghurt and lemon zest, then season with salt and pepper. Set aside.

4
4

• When the veggies have 5 minutes cook time remaining, return the frying pan to medium-high heat with a drizzle of olive oil. • Pat haloumi dry with paper towel. Cook haloumi in batches until golden brown, 2 minutes each side. Return all haloumi to the pan. • Reduce heat to medium, then add the honey and parsley. Cook until fragrant, turning haloumi to coat, 1 minute.

5
5

• Add roasted veggies to the couscous, along with spinach & rocket mix, a squeeze of lemon juice and a drizzle of olive oil. Gently toss to combine, then season to taste.

6
6

• Divide roast veggie couscous between bowls. Top with honey and herb haloumi. Dollop over lemon yoghurt. • Sprinkle with toasted almonds and serve with any remaining lemon wedges. Enjoy!