HelloHero: Spiced Beef & Currant Couscous
with Yoghurt & Almonds
Couscous — the grain so nice they named it twice! Here we’ve added sweet currants and nutty almonds for a pop of flavour and topped the whole thing off with mildly spiced beef strips and greens. Don’t forget the generous dollop of cooling yoghurt to bring the meal together.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
carrot
3 clove
garlic
1
tomato
1 packet
baby leaves
1 sachet
Chicken-Style Stock Powder
1 packet
couscous
(Contains Gluten(Wheat); )
1 packet
Currants
1 sachet
Aussie Spice Blend
1 packet
beef strips
1 packet
Slivered Almonds
(Contains Almond; )
1 packet
Greek-Style Yoghurt
(Contains Milk; )
1 packet
parsley
Not included in your delivery
olive oil
15 g
butter
(Contains Milk; )
¾ cup
water
Nutrition Values
Utensils
Instructions
• Grate carrot. Finely chop garlic. Roughly chop tomato and baby leaves. • Heat a medium saucepan over medium-high heat with the butter and a drizzle of olive oil. Cook carrot and half the garlic, stirring, until softened, 2-3 minutes. • Add the water and chicken-style stock powder, then bring to the boil. • Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. • Fluff up with a fork, then stir through baby leaves, tomato and currants. Season to taste with salt and pepper and set aside uncovered.
• While the couscous is cooking, in a medium bowl, combine Aussie spice blend, the remaining garlic and a drizzle of olive oil. • Add beef strips and toss to coat.
• Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.
TIP: Cooking the meat in batches over high heat helps it stay tender.
• Divide currant couscous between bowls. • Top with spiced beef. Dollop with Greek-style yoghurt. • Tear over parsley and garnish with roasted almonds to serve. Enjoy!