Smashed Chermoula Bean Tacos
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Smashed Chermoula Bean Tacos

Smashed Chermoula Bean Tacos

with Slivered Almonds & Garlic Aioli

Bursting with paprika, cumin and turmeric, our chermoula spice blend works wonderfully with tomato paste to create a saucy base for the chickpeas. The salad and almonds add extra texture, and the tasty garlic aioli really makes the dish sing.

Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!

Tags:
Quick
Veggie
Climate Superstar
Allergens:
Soy
Almond
Milk
Gluten
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

2 clove

garlic

½

Onion

2

radish

1 tin

cannellini beans

(Contains Soy; )

1 packet

Slivered Almonds

(Contains Almond; )

1 sachet

chermoula spice blend

1 packet

tomato paste

6

Mini Flour Tortillas

(Contains Gluten; )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

baby leaves

1 packet

mint

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

¾ cup

water

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Nutrition Values

Energy (kJ)3485 kJ
Calories833 kcal
Fat42.8 g
of which saturates12.1 g
Carbohydrate80.2 g
of which sugars11 g
Dietary Fibre29.7 g
Protein24.5 g
Sodium1466 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Grate carrot. Finely chop garlic. Thinly slice onion and radish. Drain and rinse cannellini beans.

2
2

• Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a bowl.

3
3

• Return the frying pan to high heat with a generous drizzle of olive oil. Cook carrot and onion until just tender, 2 minutes. • Add cannellini beans and cook, tossing occasionally, until golden, 2-3 minutes. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, chermoula spice blend, the butter and tomato paste and cook until fragrant, 1 minute. • Add the water, stir to combine and simmer until thickened, 1-2 minutes. • Using a potato masher or fork, lightly mash cannellini beans until some of them have broken up and the sauce has thickened. Season to taste. Remove from heat and set aside.

TIP: Add a splash of water if the mixture looks too thick.

4
4

• Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through. • Build your tacos by spreading garlic aioli over tortillas. Top with some baby leaves, chermoula beans and radish. • Sprinkle over toasted almonds and tear over mint to serve. Enjoy!