Caribbean Chicken Tacos
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Caribbean Chicken Tacos

Caribbean Chicken Tacos

with Tomato-Corn Salsa, Sour Cream & Garlic Aioli

You told us you loved Caribbean jerk chicken and we listened! We're giving it a spin in tasty tacos with a tangy tomato and corn salsa and crunchy salad to bring the meal together.

Tags:
Kid Friendly
Over 30g protein
Allergens:
Gluten(Wheat)
Egg
Soy
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

1 packet

chicken breast

1 sachet

Mild Caribbean Jerk Seasoning

1

carrot

½ packet

cherry tomatoes

1 packet

coriander

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 packet

Mixed Salad Leaves

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

sour cream

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

white wine vinegar

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Nutrition Values

Energy (kJ)2621 kJ
Calories626 kcal
Fat22.1 g
of which saturates5.7 g
Carbohydrate55.1 g
of which sugars13.6 g
Dietary Fibre12.2 g
Protein48.1 g
Sodium1557 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Drain the sweetcorn. Cut chicken breast into 2cm chunks. • In a medium bowl, combine mild Caribbean jerk seasoning, a pinch of salt and a drizzle of olive oil. Add chicken, toss to coat and set aside.

Little cooks: Kids can help flavour the chicken! Make sure to wash your hands afterwards.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Meanwhile, grate carrot. Halve cherry tomatoes (see ingredients). Roughly chop coriander. • Add coriander and tomato to the charred corn. Drizzle with olive oil and season with salt and pepper.

TIP: Cover the pan with a lid if the corn kernels are “popping” out

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken, tossing, until browned and cooked through, 5-6 minutes. • Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

4
4

• In a second medium bowl, combine mixed salad leaves, carrot and a drizzle of white wine vinegar and olive oil. Season to taste. • Top tortillas with carrot salad, Caribbean jerk chicken and tomato-corn salsa • Dollop with sour cream. Drizzle over garlic aioli to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!