Beef Rump & Korean Sauce
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Beef Rump & Korean Sauce

Beef Rump & Korean Sauce

with Sesame Veggies & Garlic Rice

Beef rump is so eye catching that we can’t refuse, especially if you’re serving with a moreish garlic rice and a sauce that’s the talk of the town. There’s no way anyone could miss this dinner!

Allergens:
Sesame
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

1

carrot

1 stalk

celery

1 sachet

sesame seeds

(Contains Sesame; )

1 packet

Beef Rump

1 packet

Crispy Shallots

1 bunch

Asian Greens

1 packet

Korean Stir-Fry Sauce

(Contains Sesame, Gluten, Soy; May be present Egg, Fish, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

Not included in your delivery

olive oil

20 g

plant-based butter

1.5 cup

water (for the rice)

½ cup

water (for the sauce)

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Nutrition Values

Energy (kJ)3164 kJ
Fat26.6 g
of which saturates12.1 g
Carbohydrate83.3 g
of which sugars12.3 g
Protein41.5 g
Sodium988 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. Thinly slice celery. Roughly chop Asian greens. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper.

TIP: Pounding the beef ensures that it's extra tender once cooked.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and celery until tender, 4-5 minutes. • Add Asian greens and sesame seeds and cook until tender and fragrant, 2-3 minutes. Season to taste. • Transfer to a bowl and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

5
5

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. Add remaining garlic and cook, until fragrant, 1 minute. • Add Korean stir-fry sauce and the water (for the sauce) and simmer, stirring, until slightly reduced, 1-2 minutes.

6
6

• Slice beef rump. • Divide garlic rice between bowls. • Top with sesame veggies and beef rump. • Drizzle over Korean sauce and garnish with crispy shallots. Enjoy!