American-Spiced Chicken & Mustard Mash
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American-Spiced Chicken & Mustard Mash

American-Spiced Chicken & Mustard Mash

with BBQ Gravy & Creamy Slaw

We have a stellar lineup of flavours tonight. Take a bite of seared chicken seasoned in our All-American spice, it’s warming aromas will make your mouth water. Next try out the potato mash, it’s not only soft but has a sharp and delicious mustard stirred through. Finally a smokey BBQ gravy to pour over, it's the perfect finishing touch.

Tags:
Climate Superstar
Allergens:
Milk
Egg
Soy
Sulphites
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

Dijon mustard

1 bag

baby spinach leaves

1 bag

Shredded Cabbage Mix

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

chicken breast

1 sachet

Louisiana spice blend

1 sachet

Gravy Granules

(Contains Soy, Sulphites, Gluten; May be present Milk, Peanut, Sesame, Almond, Pistachio nuts, Cashew, Walnut. )

1 packet

BBQ sauce

Not included in your delivery

olive oil

40 g

butter

(Contains Milk; )

2 tbs

milk

(Contains Milk; )

drizzle

white wine vinegar

½ cup

boiling water

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Nutrition Values

Energy (kJ)3257 kJ
Fat38.9 g
of which saturates14.5 g
Carbohydrate65.7 g
of which sugars32.2 g
Protein42.7 g
Sodium1947 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add half the dijon mustard, the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, roughly chop baby spinach leaves. In a large bowl, combine shredded cabbage mix, baby spinach, garlic aioli, remaining dijon mustard and a drizzle of white wine vinegar and olive oil. Season to taste and set aside. • Cut chicken breast into 2cm strips. In a medium bowl, combine Louisiana spice blend and a drizzle of olive oil. Add chicken strips and toss to coat. • Re-boil the kettle.

3
3

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes each side.

4
4

• In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute. Add BBQ sauce and stir to combine. • Divide American-spiced chicken, creamy slaw and mustard potato mash between plates. • Serve with BBQ gravy. Enjoy!