Mongolian Beef & Veggie Stir-Fry
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Mongolian Beef & Veggie Stir-Fry

Mongolian Beef & Veggie Stir-Fry

with Jasmine Rice & Roasted Cashews

It’s been a Chinese restaurant staple for years and now it’s time to master it in your own kitchen. For the perfect result, make sure your pan is searing hot before adding the beef strips. Don’t be afraid to only cook the veggies for a few minutes either – you want them to keep a little bite.

Allergens:
Milk
Gluten
Soy
Peanut
Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 knob

ginger

1 packet

hoisin sauce

(Contains Soy; )

1 packet

beef strips

1 unit

carrot

1 bunch

broccolini

1 packet

Asian Greens

1 bunch

spring onion

1 packet

Roasted Peanuts & Cashew Mix

(Contains Peanut, Tree Nuts; )

Not included in your delivery

tbs

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water (for the rice)

¼ tsp

salt

1 tbs

soy sauce

(Contains Gluten, Soy; )

1.5 tsp

brown sugar

1.5 tsp

water (for the sauce)

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories3150 kcal
Fat22.1 g
of which saturates9.4 g
Carbohydrate94.7 g
of which sugars27.2 g
Dietary Fibre0 g
Protein41.4 g
Cholesterol0 mg
Sodium1500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid
Medium Pan
Large Non-Stick Pan

Instructions

Cook the rice
1

Finely chop the garlic. In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the water (for the rice) and the salt and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Marinate the beef
2

While the rice is cooking, finely grate the ginger. In a medium bowl, combine the ginger, soy sauce, brown sugar, hoisin sauce, water (for the sauce) and the remaining garlic. Add the beef strips and toss to coat. Set aside. TIP: Leave the beef strips to marinate for at least 15 minutes if you have the time – this will increase the flavour and tenderness.

Get prepped
3

Thinly slice the carrot (unpeeled) into half-moons. Trim and halve the broccolini. Roughly chop the Asian greens. Thinly slice the spring onion.

Cook the beef
4

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the beef strips in batches, allowing the excess marinade to drip back into the bowl, and cook, tossing, until browned, 1-2 minutes. Transfer to a bowl. TIP: Cooking the beef in batches over a high heat helps keep it tender.

Cook the veggies
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot and broccolini and cook until just softened, 3-4 minutes. Add the Asian greens and 1/2 the spring onion and cook, tossing, until tender, 1-2 minutes. Return the beef strips and excess marinade to the pan and toss until just combined and warmed through. TIP: Add all the spring onion if you don't like it raw as a garnish.

Serve up
6

Divide the garlic rice and Mongolian beef and veggie stir-fry between bowls. Garnish with the roasted cashew & peanut mix and any remaining spring onion.