Creamy Mustard Chicken
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Creamy Mustard Chicken

Creamy Mustard Chicken

with Spinach Mashed Potato

Serve up a comforting meal that's as good as a hug! With a flavoursome creamy mustard sauce and loads of satisfying mash, this dinner will make you feel all snuggly – perfect for a home-cooked meal with heart.

Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby spinach leaves

3 unit

potato

1 unit

carrot

1 packet

chicken breast

½ bottle

Pure Cream

(Contains Milk; )

½ tub

wholegrain mustard

(Contains Sulphites; )

1 head

broccoli

1 clove

garlic

½ packet

Chicken-Style Stock Powder

Not included in your delivery

olive oil

40 g

butter

(Contains Milk; )

2.5 tbs

milk

(Contains Milk; )

¼ tsp

salt

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories3770 kcal
Fat57.9 g
of which saturates32.1 g
Carbohydrate37 g
of which sugars9.9 g
Dietary Fibre0 g
Protein53.1 g
Cholesterol0 mg
Sodium729 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Chopping board
Knife
Medium Pan
Peeler
Large Non-Stick Pan
Lid
Medium Bowl
Plate
Small Bowl
Strainer
Potato Masher

Cooking Steps

GET PREPPED
1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into 2cm chunks. Thinly slice the carrot (unpeeled). Cut the broccoli into small florets and roughly chop the stalk. Roughly chop the baby spinach leaves. Finely chop the garlic (or use a garlic press). TIP: Cut the veggies to the correct size so they cook in the allocated time.

COOK THE POTATO & VEGGIES
2

Add the potato to the saucepan of boiling water and cook for 10 minutes. Place the carrot and broccoli in a colander or steamer on top of the saucepan, cover with a lid and steam until the veggies are tender and the potato is easily pierced with a knife, 5-6 minutes. Transfer the carrot and broccoli to a medium bowl and season with salt and pepper. Drain the potato, return to the saucepan and cover to keep warm.

BROWN THE CHICKEN
3

While the veggies are cooking, place your hand flat on top of a chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Season the chicken with a pinch of salt and pepper on both sides. Add the chicken to the pan and cook until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a plate to rest. TIP: The chicken is cooked when it is no longer pink inside.

MAKE THE LEEK SAUCE
4

Return the frying pan to a low heat. Add the pure cream (see ingredients list), wholegrain mustard (see ingredients list) and crumbled chicken stock (1/2 sachet for 2 people / 1 cube for 4 people) and stir to combine. Simmer until thickened slightly, 3-4 minutes. Add any chicken resting juices and season to taste with salt and pepper.

MASH THE POTATO
5

While the sauce is simmering, add the chopped baby spinach, the milk, salt, 1/2 the butter and a pinch of pepper to the potato in the saucepan. Mash with a potato masher or fork until smooth. In a small microwavable bowl, place a pinch of garlic and the remaining butter. TIP: Add as much or as little garlic as you like! Microwave in 30 second bursts until melted. Pour over the carrot and broccoli and toss to coat.

SERVE UP
6

Divide the spinach mashed potato between plates and top with the garlic butter veggies and chicken. Spoon over the creamy mustard sauce.