Menu for Feb 15 - 21

Best Recipe 2022

I will definitely get this one again. It was fantastic!

- John L.

Vietnamese-Style Pork & Peanuts

with Garlic Rice, Sesame Veggies & Fried Egg

25 min

Best Recipe 2022

Really quick and easy! This is going to be in our regular rotation from now on!

- Megan K.

New

Mumbai Coconut Beef & Veggie Curry

with Garlic Rice

30 minKid Friendly • Over 30g protein

New

Supergreen Creamy Pesto Chicken Risoni

with Courgette & Green Beans

30 min

Saucy Tex-Mex Chicken & Potato Top Pie

with Cauliflower & Corn

30 minKid Friendly

Takeaway Faves

Hearty All-American Pork Meatball Sub

with Avocado Salad & Potato Fries

35 min

New

Easy Creamy Salmon & Tomato Spaghetti

with Pear & Mixed Leaf Salad

20 min

Korean-Style Tofu & Garlic Rice

with Sesame Veggies & Mayo

30 minPlant Based • Over 30g protein

Kiwi Flavours

Honey-Glazed Pork & Cucumber Cos Salad

with Apple & Herby Mayonnaise

25 minCalorie Smart • Under 40g carbs • Over 30g protein

Taste of Middle East

Harissa Roasted Pumpkin

with Leafy Couscous & Herby Mayo

35 minCalorie Smart • Veggie

New

Super Speedy Indian Halloumi Curry & Rice

with Veggies & Coriander

15 minVeggie

Kiwi Flavours

HelloHero: Kiwi Chicken & Pumpkin Toss

with Herbed Mayo & Crispy Shallots

25 minCalorie Smart • Under 40g carbs • Climate Superstar • Over 30g protein • Bestseller

All-American Beef & Rice Bowl

with Charred Corn Slaw & Sour Cream

20 minOver 30g protein

Summer Salads

Smokey Chicken & Garlic Crouton Salad

with Caramelised Onion & Avocado

25 min

Pub Bistro

Gourmet Venison & Beef Cheeseburger

with Bacon Jam, Spiced Potato Fries & Truffle Mayo

35 min

Good to BBQ

Beef Rump & Grilled Veggie Salad

with Homemade Chimichurri Sauce & Charred Lemon

30 minCalorie Smart • Under 40g carbs • Over 30g protein

Street Food

Sticky Pork Belly Banh Mi

with Sesame Fries & Garlic Aioli

30 min

Kiwi Flavours

Spiced White Fish & Potato-Cauli Mash

with Creamy Onion Sauce & Steamed Veggies

30 minCalorie Smart • Under 40g carbs

HelloHero: Teriyaki Pork & Veggie Noodles

with Capsicum & Broccoli

20 minKid Friendly • Over 30g protein • Bestseller

New

Lemon Pepper Halloumi Tacos

with Greek-Style Yoghurt & Cucumber Salad

15 minVeggie • Over 30g protein

Good to BBQ

Zingy Grilled Chicken & Cucumber Salad

with Garlic Butter Pumpkin Wedges

30 minCalorie Smart • Over 30g protein • Under 40g carbs

Swedish Pork Meatballs & Bacon Sauce

with Garlicky Greens & Cheesy Mash

40 min

Takeaway Faves

HelloHero: Chicken Korma Curry

with Rapid Rice & Crispy Shallots

30 minOver 30g protein • Bestseller

One-Pot Garlic & Lamb Pasta

with Mushrooms & Parmesan Cheese

40 minOver 30g protein • Calorie Smart

Bao Bonanza

Korean-Style Pork Bao Buns

with Cucumber Salad & Chilli-Sesame Potatoes

30 min

Summer Salads

Roast Chickpea & Broccoli Super Salad

with Avocado & Herby Mayonnaise

30 minVeggie

Sticky Chicken Drumsticks & Roast Pumpkin

with Sweet-Heat Sauce & Smokey Pear Slaw

40 minKid Friendly • Over 30g protein

Thai-Spiced Chicken & Veggie Curry

with Broccoli & Rapid Rice

15 minKid Friendly • Over 30g protein • Calorie Smart

Honey Balsamic-Glazed Beef Eye Fillet

with Pearl Couscous, Baby Broccoli & Almonds

35 minOver 30g protein • Calorie Smart

Seasonal Hero

HelloHero: Beef Meatballs & Cheesy Mash

with Caramelised Onion Sauce & Sautéed Veggies

35 minAir Fryer Friendly • Kid Friendly • Bestseller

Feel-Good Takeaway

Italian Pork Parmigiana

with Carrot Ribbon & Apple Salad

25 minOver 30g protein

ALTERNATIVE PROTEIN

Tex-Mex Plant-Based Mince & Avo Tacos

with Slaw & Sweetcorn

10 minPlant Based • Climate Superstar

American-Style Black Bean Chilli

with Cucumber Salad, Corn Chips & Yoghurt

20 minCalorie Smart • Veggie • Climate Superstar

Seasonal Hero

Caribbean Beef Rissoles & Avocado Slaw

with Charred Corn & Baby Leaves

25 min

Mexican Beef & Pork Tacos

with Avocado Salsa

15 minKid Friendly

Mediterranean

Greek-Style Lamb & Green Couscous

with Caramelised Onion & Mint Yoghurt

30 minOver 30g protein • Calorie Smart

Cal Smart Gourmet

Roast Pork Fillet & Spiced Cauliflower

with Cherry Tomato Salad, Onion Chutney & Mint Yoghurt

30 minCalorie Smart • Under 40g carbs • Over 30g protein

Mediterranean

Greek-Style Chicken & Potato Salad

with Almonds & Parmesan

30 minAir Fryer Friendly • Over 30g protein • Under 40g carbs • Climate Superstar • Calorie Smart

Cannellini Bean & Veggie Pie

with Crispy Mashed Potato Topping

35 minPlant Based

New

Pork Sausages & Herby Hasselback Potatoes

with Mustard Jus & Charred Corn Cobs

40 minKid Friendly • Calorie Smart • Over 30g protein

Kids Kitchen

Cheesy Mexican Beef Tortilla Tower

with Avocado & Sour Cream

40 minKid Friendly

HelloHero: Pork Schnitzel & Herby Mash

with Garlicky Veggies & Garlic Hollandaise

40 minBestseller

Skill Up

Chermoula Beef Koftas & DIY Flatbreads

Take your cooking skills to the next level!

40 min

Slow-Cooker Friendly

Slow-Cooked Satay Beef & Garlic Rice

with Veggies & Crushed Peanuts

3 hours 50 minOver 30g protein

Recipe archive Check out our cookbook!