Menu for Dec 28 - Jan 03

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

New

Honey-Mustard Chicken & Creamy Potatoes

with Avocado Garden Salad

25 minCalorie Smart • Under 40g carbs • Over 30g protein

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Cheesy Bacon & Mushroom Spaghetti

with Cucumber Salad

30 minKid Friendly

New

Greek-Style Beef Burger & Potato Fries

with Balsamic Glaze & Feta Salad

30 min

Easy Sticky Ginger Pork Meatballs

with Cucumber Slaw & Ponzu Mayo Dressing

25 minAir Fryer Friendly • Kid Friendly • Calorie Smart • Under 40g carbs • Over 30g protein

Takeaway Faves

Salt & Pepper Chicken

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

35 minOver 30g protein

Feel-Good Takeaway

Speedy Southeast Asian Prawn Udon Noodles

with Broccoli & Spring Onion

25 minCalorie Smart • Over 30g protein

Sweet-Soy Tofu & Greens Poke Bowl

with Sriracha Mayonnaise & Pickled Cucumber

30 minPlant Based • Calorie Smart • Under 40g carbs • Climate Superstar

Mediterranean

Roast Eggplant & Cauliflower Couscous Bowl

with Cucumber Salad & Garlic Yoghurt

30 minVeggie • Climate Superstar • Calorie Smart

New

Smokey Eggplant Salad & Mint Couscous

with Slivered Almonds & Garlic Yoghurt Dressing

30 minCalorie Smart • Veggie

Honey-Thyme Halloumi & Roast Pumpkin Toss

with Flaked Almonds & Creamy Pesto Dressing

25 minVeggie

Kiwi Flavours

Easy As Smokey Fried Chicken & Cos Salad

with Avocado & Roast Tomato Salsa

25 minCalorie Smart • Under 40g carbs • Over 30g protein • No Chop

HelloHero: Bengali-Style Chicken Curry

with Rapid Rice & Crushed Peanuts

25 minKid Friendly • Over 30g protein • Calorie Smart • Bestseller

Good to BBQ

Grilled Beef Rump & Chilli-Crushed Potato

with Blackened Eggplant Salad

30 minCalorie Smart • Over 30g protein • Under 40g carbs

Summer Salads

Mexican Chicken & Charred Corn Salad

with Capsicum & Smokey Aioli

25 minSpicy • Calorie Smart • Over 30g protein • Under 40g carbs

Fast & Fancy

Creamy Prawn & Baby Broccoli Curry

with Instant Rice & Onion Chutney

20 minOver 30g protein

HelloHero: American Baked Chicken

with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo

30 minKid Friendly • Bestseller • Over 30g protein

Mumbai Chickpea & Cauliflower Curry

with Rapid Rice & Coriander

30 minVeggie • Climate Superstar • Calorie Smart

Good to BBQ

Chargrilled Chermoula Pork Koftas

with Barbecued Broccoli Couscous & Lemon Yoghurt

30 minOver 30g protein • Calorie Smart

Classic Beef Rump & Twice-Cooked Potatoes

with Mushroom Gravy & Lemony Green Bean Salad

40 minOver 30g protein • Calorie Smart • Under 40g carbs

Slow-Cooker Friendly

Slow & Low Chicken-Bacon Casserole

with Potato Mash & Veggies

4 hours 20 min

Bao Bonanza

Sweet-Soy Chicken & Bacon Jam Bao Buns

with Sesame Wedges & Cucumber Salad

35 min

Summer Salads

Herby Halloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds

30 minVeggie • Climate Superstar • Over 30g protein

Super Quick Asian Beef & Rainbow Slaw

with Charred Corn & Garlic Aioli

15 minCalorie Smart • Under 40g carbs • Over 30g protein

Roast Duck & Caramelised Onion Sauce

with Mashed Potato & Sautéed Baby Broccoli

30 min

HelloHero: Peppercorn Lamb Rump

with Veggie Fries & Cucumber Salad

45 minOver 30g protein • Bestseller

Feel-Good Takeaway

Express Lemon & Sweet Chilli Pork

with Veggie Fried Rice & Coriander

25 minOver 30g protein • Calorie Smart

Feel-Good Takeaway

Cheesy Mexican Pork Quesadillas

with Cucumber-Radish Salsa, Sour Cream & Coriander

30 minSpicy

Seasonal Hero

Homestyle Beef Meatballs & Cheesy Mash

with Caramelised Onion Sauce & Sautéed Veggies

35 minAir Fryer Friendly • Kid Friendly

Tex-Mex Chickpea Quesadillas

with Cucumber Salsa & Cheddar Cheese

25 minVeggie • Climate Superstar

Tender Lamb Rump & Mushroom Red Wine Sauce

with Dauphinoise Potatoes & Garlicky Green Beans

40 min

Mediterranean

Saucy Spanish-Style Pork Meatballs

with Garlicky Couscous & Parsley

35 minOver 30g protein • Calorie Smart

New

Mexican Beef & Rice Bake

with Capsicum & Cheddar Cheese

40 min

Skill Up

Seared Chicken & Confit Cherry Tomato Pasta

Take your cooking skills to the next level!

35 minKid Friendly • Over 30g protein

Kids Kitchen

Squiggly Beef & Pork Hidden Veggie Pasta

with Crispy Parmesan Clusters

40 minKid Friendly

Glazed Chermoula Beef & Veggie Couscous

with Garlic Yoghurt

40 minCalorie Smart • Over 30g protein

Takeaway Faves

HelloHero: Sticky Beef & Fried Rice

with Asian Greens

30 minBestseller • Over 30g protein

Recipe archive

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