Menu for Nov 30 - Dec 06

Easy American Chicken & Slaw Burger

Best Recipe 2022

Absolutely delicious! Such a great recipe we'll come back to over and over.

- Noah J.

Easy American Chicken & Slaw Burger

with Fries & Smokey Aioli

30 minAir Fryer Friendly • Kid Friendly • Over 30g protein
Pork Schnitzel & Katsu Sauce

Best Recipe 2022

So unique and so much amazing flavor! One of my favorites so far!

- Amy R.

Pork Schnitzel & Katsu Sauce

with Rapid Rice & Creamy Slaw

25 minAir Fryer Friendly • Kid Friendly
Cheesy Beef Lasagne

Cheesy Beef Lasagne

with Hidden Veggies & Cucumber Salad
50 minKid Friendly
Irish Beef Meatball & Red Wine Stew

Irish Beef Meatball & Red Wine Stew

with Garlic Ciabatta
30 minKid Friendly • Over 30g protein
Chilli Garlic Prawns & Avocado Cos Salad
Festive Starter

Chilli Garlic Prawns & Avocado Cos Salad

with Herby Mayonnaise & Lemon
25 minCalorie Smart • Under 40g carbs • Climate Superstar
Salt & Pepper Chicken
Takeaway Faves

Salt & Pepper Chicken

with Garlic Rice, Honey-Soy Veggies & Mayo
35 minOver 30g protein
Creamy Mushroom Stroganoff & Garlicky Greens

Creamy Mushroom Stroganoff & Garlicky Greens

with Potato Mash
30 minVeggie
Easy Sticky Beef & Asparagus Stir-Fry
New

Easy Sticky Beef & Asparagus Stir-Fry

with Corn Rice & Coriander
20 minOver 30g protein
HelloHero: Korean Beef & Corn Slaw Bowl

HelloHero: Korean Beef & Corn Slaw Bowl

with Fried Egg & Spring Onion
15 minCalorie Smart • Under 40g carbs • Bestseller • Over 30g protein
Beef Rump & Grilled Veggie Salad
Good to BBQ

Beef Rump & Grilled Veggie Salad

with Homemade Chimichurri Sauce & Charred Lemon
30 minCalorie Smart • Under 40g carbs • Over 30g protein
Quick Beef & Tabbouleh-Style Salad
Summer Salads

Quick Beef & Tabbouleh-Style Salad

with Couscous & Yoghurt
25 minCalorie Smart • Over 30g protein
Rosemary Roast Chicken & Red Wine Sauce
Festive Main

Rosemary Roast Chicken & Red Wine Sauce

with Broccoli Gratin & Cherry Tomato Salad
1 hour
Teriyaki Pork Belly Burger & Kumara Fries
Street Food

Teriyaki Pork Belly Burger & Kumara Fries

with Asian Pear Slaw & Mayonnaise
40 minAir Fryer Friendly
HelloHero: Mumbai White Fish & Bengali Sauce

HelloHero: Mumbai White Fish & Bengali Sauce

with Honey-Roasted Veggies & Mixed Leaf Salad
30 minCalorie Smart • Under 40g carbs • Bestseller
HelloHero: American Baked Chicken

HelloHero: American Baked Chicken

with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo
30 minKid Friendly • Over 30g protein • Climate Superstar • Bestseller
One-Pot Indian Halloumi & Veggie Curry

One-Pot Indian Halloumi & Veggie Curry

with Toasted Flatbreads
20 minVeggie • Climate Superstar • Over 30g protein
Caribbean Chicken & Creamy Cos Salad
Good to BBQ

Caribbean Chicken & Creamy Cos Salad

with Charred Pineapple Salsa
30 minCalorie Smart • Under 40g carbs • Over 30g protein
Korean Popcorn Chicken & Cheesy Corn

Korean Popcorn Chicken & Cheesy Corn

with Peanut Rice & Asian Radish Slaw
40 min
HelloHero: Easy Bacon & Mushroom Boscaiola
Takeaway Faves

HelloHero: Easy Bacon & Mushroom Boscaiola

with Garlic Ciabatta
25 minKid Friendly • Bestseller
Hearty Chicken Drumsticks & Red Wine Jus
Slow-Cooker Friendly

Hearty Chicken Drumsticks & Red Wine Jus

with Steamed Green Beans & Potato Mash
4 hours 10 minOver 30g protein
Honey Halloumi & Chipotle Slaw
Summer Salads

Honey Halloumi & Chipotle Slaw

with Charred Corn & Garlic Aioli
15 minCalorie Smart • Under 40g carbs • Veggie • Climate Superstar
Beef & Cauliflower Rice Burrito Bowl

Beef & Cauliflower Rice Burrito Bowl

with Cucumber Salsa & Cheddar Cheese
25 minCalorie Smart • Under 40g carbs • Over 30g protein
One-Pot Chorizo & Cherry Tomato Stew

One-Pot Chorizo & Cherry Tomato Stew

with Couscous & Parsley
15 minClimate Superstar
HelloHero: Peppercorn Lamb Rump

HelloHero: Peppercorn Lamb Rump

with Veggie Fries & Cucumber Salad
45 minOver 30g protein • Calorie Smart • Under 40g carbs • Bestseller
Lemon & Sweet Chilli Pork
Feel-Good Takeaway

Lemon & Sweet Chilli Pork

with Veggie Fried Rice & Coriander
25 minOver 30g protein • Calorie Smart
Plant-Based Mince & Mushroom Fusilli
ALTERNATIVE PROTEIN

Plant-Based Mince & Mushroom Fusilli

with Parsley
30 minPlant Based • Over 30g protein • Climate Superstar
Cheesy Mexican Pork Quesadillas
Feel-Good Takeaway

Cheesy Mexican Pork Quesadillas

with Cucumber-Radish Salsa, Sour Cream & Coriander
30 minOver 30g protein • Spicy
Parmesan-Crumbed Chicken
Seasonal Hero

Parmesan-Crumbed Chicken

with Veggie Fries & Mayonnaise
40 minKid Friendly
Asian Tofu & Asparagus Stir-Fry

Asian Tofu & Asparagus Stir-Fry

with Garlic Rice & Sweet Chilli Mayo
35 minVeggie • Climate Superstar
Garlicky Lamb Rissoles & Cheesy Wedges
Mediterranean

Garlicky Lamb Rissoles & Cheesy Wedges

with Cucumber Salad & Herby Mayo
35 minOver 30g protein • Calorie Smart
Sweet Chilli Chicken Bites & Rainbow Salad

Sweet Chilli Chicken Bites & Rainbow Salad

with Crispy Shallots
15 minCalorie Smart • Under 40g carbs • Climate Superstar • Over 30g protein
Prosciutto-Loaded Toasts
Festive Starter

Prosciutto-Loaded Toasts

with Goat Cheese, Rocket & Beetroot Relish
15 minCalorie Smart
Salmon, Feta & Courgette Filo Galette
Festive Main

Salmon, Feta & Courgette Filo Galette

with Orange Salad & Almonds
40 min
Samosa-Style Lamb & Potato Filo Parcels
Skill Up

Samosa-Style Lamb & Potato Filo Parcels

Take your cooking skills to the next level!
40 minOver 30g protein • Calorie Smart
Chicken Nuggies & Cheesy Mash Mountain
Kids Kitchen

Chicken Nuggies & Cheesy Mash Mountain

with Broccoli Forest & Gravy
30 minKid Friendly
Beef & Pork Cheeseburger

Beef & Pork Cheeseburger

with Fries, Truffle Mayo & Caramelised Onion
35 minAir Fryer Friendly • Kid Friendly
Caribbean Chickpeas & Veggie Pie

Caribbean Chickpeas & Veggie Pie

with Potato Mash Topping
45 minPlant Based • Climate Superstar
Middle Eastern-Style Chickpeas & Veggies

Middle Eastern-Style Chickpeas & Veggies

with Garlic Dip & Tortilla Chips
25 minPlant Based • Climate Superstar
Roasted Cauliflower Bengali Biryani

Roasted Cauliflower Bengali Biryani

with Currants & Yoghurt
40 minCalorie Smart • Veggie • Climate Superstar
Creamy Pesto Chicken & Bacon Fettuccine
Fast & Fancy

Creamy Pesto Chicken & Bacon Fettuccine

with Almonds & Parmesan Cheese
15 min
HelloHero: Chicken & Freekeh Bowl
Mediterranean

HelloHero: Chicken & Freekeh Bowl

with Cucumber Salsa & Aioli
30 minOver 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar • Bestseller
Cheesy Bean & Veggie Enchiladas

Cheesy Bean & Veggie Enchiladas

with Sour Cream & Radish Salad
35 minVeggie • Spicy • Climate Superstar
Beef Flank & Truffle Mushroom Sauce
Festive Main

Beef Flank & Truffle Mushroom Sauce

with Parmesan Cos Salad & Garlic Butter Potatoes
40 min