Menu for Dec 07 - 13

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Asian Chicken Schnitzel & Garlic Rice

with Saucy Veggies & Mayo

35 minAir Fryer Friendly • Kid Friendly

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Tex-Mex Beef & Bacon Quesadillas

with Zingy Corn Salsa & Yoghurt

30 minKid Friendly

Rustic Pork & Rosemary Pie

with Hidden Veggies & Parmesan Mash Topping

35 minKid Friendly • Over 30g protein

Takeaway Faves

Sticky Sweet & Sour Tamarind Chicken

with Garlic Rice & Asian Greens

30 minCalorie Smart • Over 30g protein

Festive Starter

Chilli Prawn & Potato Rosti Bites

with Cucumber Salsa & Smokey Aioli

30 minCalorie Smart • Under 40g carbs • Climate Superstar

Nourishing Falafel & Carrot Couscous Bowl

with Garlic Sauce

35 minPlant Based • Climate Superstar

Mexican Mushroom & Bean Pie

with Cucumber Salad & Filo Pastry

45 minCalorie Smart • Veggie • Spicy • Climate Superstar

Cauliflower & Smashed Avocado Tacos

with Roast Tomato Salsa & Coriander

30 minCalorie Smart • Veggie • Spicy • Climate Superstar

New

Chipotle Beef Rice Bowl & Corn Chips

with Roast Tomato Salsa & Sour Cream

30 minNo Chop

HelloHero: Creamy Tomato & Chicken Fusilli

with Parmesan & Baby Leaves

15 minKid Friendly • Bestseller

Festive Main

Rosemary Roast Chicken & Red Wine Sauce

with Broccoli Gratin & Cherry Tomato Salad

1 hour

Street Food

Crispy Prawn Banh Mi

with Sesame Fries & Coriander

30 minKids Fave

Good to BBQ

Grilled Chicken & Charred Broccoli Salad

with Honey Mustard Mayonnaise

30 minCalorie Smart • Over 30g protein • Under 40g carbs

Kiwi Flavours

Smokey Chicken Drumsticks & Rainbow Veg

with Truffle Mayonnaise & Roasted Almonds

45 min

Fast & Fancy

Creamy Garlic Prawn Fettuccine

with Fresh Pasta & Lemony Parsley

15 min

Tex-Mex Cheesy Pork Loaded Fries

with Smashed Avocado & Tomato Salsa

30 minKid Friendly • Over 30g protein

Garlic-Herb Beef & Creamy Pesto Salad

with Feta & Toasted Almonds

15 minOver 30g protein • Calorie Smart • Under 40g carbs

Festive Main

Beef & Mushroom Wellington

with Filo Pastry, Mashed Potato, Green Beans & Gravy

55 minOver 30g protein

HelloHero: All-American Pork & Creamy Slaw

with Sesame Carrot Fries & Garlic Aioli

30 minOver 30g protein • Calorie Smart • Under 40g carbs • Bestseller

ALTERNATIVE PROTEIN

Plant-Based Chick'n Tenders & Wedges

with Burger Sauce & Avocado Salad

30 minPlant Based • Climate Superstar

Seasonal Hero

Beef Rump & Garlic-Pepper Butter

with Almond Veggies & Mash

35 minKid Friendly

Mediterranean

Greek-Style Beef Bowl

with Veggie-Loaded Couscous & Garlic Yoghurt

40 minOver 30g protein • Calorie Smart

Mexican Beef & Pork Tacos

with Avocado Salsa

15 minKid Friendly

Festive Main

Lamb Rump & Baby Potato Dauphinoise

with Red Wine Jus & Asparagus Kale Salad

40 min

Mediterranean

HelloHero: Beef Meatballs & Garden Salad

with Creamy Pesto Dressing & Onion Chutney

25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs • Bestseller • Over 30g protein

All-American Black Bean & Cheddar Burger

with Potato Wedges & Sweet Chilli Aioli

30 minVeggie • Climate Superstar

Skill Up

Asian-Style Hoki Fish Cakes & Garlic Rice

Take your cooking skills to the next level!

30 minOver 30g protein

Kids Kitchen

BBQ-Glazed Beef "Funny Face" Meatballs

with Cheesy Mash & Steamed Baby Broccoli Hair

40 minKid Friendly • Kids Fave

Caribbean Honey Chicken

with Corn-Cauliflower Rice & Mayo

25 minAir Fryer Friendly • Over 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar

Teriyaki Veggie Stir-Fry & Ginger Rice

with Japanese Mayo & Fried Egg

25 minVeggie • Climate Superstar

Good to BBQ

Grilled Chicken & Herby Garlic Bread

with Cucumber Salad & Garlic Aioli

30 minCalorie Smart • Over 30g protein

Summer Salads

Louisiana Chicken & Avocado Cos Salad

with Roast Tomato Salsa & Charred Corn

25 minOver 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar

HelloHero: Smooth Dory & Lemon Butter

with Zesty Potato Chunks & Herby Mayo

25 minCalorie Smart • Bestseller

HelloHero: One-Pot Chermoula Venison Pilaf

with Yoghurt & Crushed Peanuts

35 minOver 30g protein • Calorie Smart • Bestseller

Sticky Halloumi & Spiced Potatoes

with Garden Salad & Crushed Peanuts

30 minOver 30g protein • Veggie • Climate Superstar

Golden Chicken & Bacon Caesar-Style Salad

with Garlic Roast Potatoes & Cherry BBQ Sauce

35 min

Summer Salads

Chilli Butter Halloumi & Garden Salad

with Tomato, Herby Mayonnaise & Flaked Almonds

20 minVeggie • Climate Superstar

Feel-Good Takeaway

Katsu Pork & Broccoli Egg Noodles

with Corianer & Crushed Peanuts

20 minOver 30g protein

Slow-Cooker Friendly

Fuss-Free Mexican Pork Carnitas

with Garlic Rice & Avocado Salsa

4 hours 10 minSpicy

Indian Chickpea & Baby Broccoli Curry

with Garlic Rice & Crushed Peanuts

30 minVeggie

Festive Starter

Prosciutto-Loaded Toasts

with Goat Cheese, Rocket & Beetroot Relish

15 minCalorie Smart

Creamy Bacon & Basil Pesto Pasta

with Baby Leaves & Parmesan

15 minKid Friendly

Takeaway Faves

HelloHero: Chicken & Baby Broccoli Korma

with Garlic Rice & Yoghurt

30 minBestseller

Recipe archive

Check out our cookbook!